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Within this context, these early signals should be regarded as exploratory rather than definitive, and their potential benefits require confirmation through larger, rigorously designed randomized controlled trials

Break your fast with nutrient-dense, easy-to-digest foodslean protein, leafy greens, and healthy fatsrather than large or processed meals, since tirzepatide slows stomach emptying and can trigger nausea if your refeeding is too aggressive

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